At Planet Fitness, which operates gyms nationwide, members may face additional costs. SilverSneakers plans cover a basic ...

Life Extension shares 21 science-backed tips to help you establish a wellness-focused lifestyle and keep you in top-notch ...

The kettlebell swing really is a full-body strength and cardio exercise. The move works the glutes, hamstrings, core, back ...

Grey Wolfe in West London hones in on hyper-personalization of wellness programs. and puts a premium on unparalleled privacy.

After helping win a World Series 2 years ago Elizabethton native Evan Carter had a rookie season to forget. Beginning in ...

Elon Musk described the federal workforce as an "unelected bureaucracy" during the interview on Fox News Channel. Rep.

Denzel Washington hit the milestone of 70 years old in December, and he is still in great shape. While speaking to Esquire, ...

Rest is a crucial part of strength training. Depending on the exercise and your goals, you may find yourself resting 30 ...

Marnie Boyer has logged into global nutrition and food tracking app MyFitnessPal as its new chief marketing officer (CMO).

Kayla Itsines shows off her stunning physique in a skimpy black bikini as she enjoys day at Wategos Beach with husband Jae Woodroffe in Byron Bay Kayla Itsines and her husband Jae Woodroffe are making ...

Medication does not ‘cure’ clinical depression. According to JHM, meds that once worked for someone might over time become ...