As little as five minutes a day of eccentric exercise could offer significant health benefits to those living a stagnant lifestyle.

As little as five minutes a day of eccentric exercise could offer significant health benefits to those living a sedentary ...

The future’s bright for Auburn gymnastics. The SEC coaches recognize it, voting two Auburn freshmen to the conference’s ...

Fitell Corporation (Nasdaq: FTEL) ("Fitell” or the "Company”), an online retailer of gym and fitness equipment in Australia, ...

Virat Kohli’s dedication and fitness set the benchmark for cricketers, as Marcus Stoinis praises the Indian star for ...

Khanh Ong discusses his journey from refugee to reality star, amateur cook to restaurateur, fitness dilettante to Men’s ...

Daylight saving time (DST) is a system that adjusts the clock to provide longer daylight during the evening hours. In New South Wales, DST begins on the first Sunday in October and ends on the first ...

A single scroll through social media and you’ll find plenty of fitness influencers boasting about creatine — but a new study has claimed it isn’t as vital as you think.

The star has long been documented as being a fan of Australian activewear label, The Upside, and it seems she's gone back to ...

With a track record of growing Park Hotel Group into one of Asia's leading hospitality brands, Allen Law has turned his focus ...

Captain Marnus Labuschagne has confirmed that Usman Khawaja will play for Queensland in the Sheffield Shield final and ...

New research says creatine may not improve muscle mass. We talked to a creatine researcher and nutritionist to break down ...