The area’s latest Crunch Fitness gym is set to open this fall at 7730 N. Interstate 35 in Windcrest. The $5 million, ...

Step back in time as we recreate President Lincoln's favorite chicken fricassee dish.

Some people are blessed to have a basement gym comprising everything they need to complete Monday back days, Wednesday push ...

If you buy something through my links, I may earn a commission. Amazon has so many great workout essentials, you’re su ...

Due to the use of compound exercises like side planks, glute bridges and the Pilates roll-down, this 30-minute low-impact session will work your whole body, as it works multiple muscles and joints at ...

The owners of the new Eden Prairie business Vault Fitness responded to the following questions via email. Vault Fitness opened June 1 at 12990 Valley View Road in Eden Prairie and held its grand ...

A group of Hutchinson athletes have taken just about every movement imaginable in a gym and turned them into one sport. “We want to get people moving better,” said Kirk Hendrickson, co-owner of ...

Iron-Bound Gym has seen its fair share of expansions and changes since it opened 40 years ago, and more changes will be ...

Choosing the right gym is the key to staying committed to your fitness journey. From location and facilities to trial ...

Winter sports teams at Lakeside High School have had to adjust, as the school is closed after a roof collapse Thanksgiving weekend. The adjustments have spilled into other sports as well. The ...

Alison Doyle-Uebel was 9 years old when she was on the platform that collapsed. She said what happened still haunts her.

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...