One guru credited an ingredient commonly found in brightly coloured fruits and vegetables, which he advised people to consume ...

Far from being just a digestive organ, the gut is a central player in virtually every aspect of our health, from immunity and mood to metabolism and even body weight.

New research has found that nuts and seeds do not increase the risk of diverticulitis when combined with a healthy diet. The ...

New research from NC State reveals that different protein sources in animal diets can dramatically alter the gut microbiome, ...

New research is helping debunk the myth that small, hard foods could get stuck in the colon, inflaming the pockets that ...

As a dietitian who’s reviewed and tested dozens—if not hundreds—of products, I can confidently say supplements can make a ...

The benefits of olive oil come from its blend of healthy fats, antioxidants, and anti-inflammatory properties that could help ...

Shop the best probiotic supplements for women 2025, with mental and physical health benefits, including gut health, vaginal ...

TikTok's okra water health trend claims to help with blood sugar, gut health, and weight. Nutrition experts say the vegetable ...

Western-style diet hinders gut microbiome recovery after antibiotics—while plant-based diets help restore microbial balance ...

PepsiCo’s near-$2bn move for Poppi underlines the popularity of prebiotic soda. Simon Creasey explores how big the market can ...

Across the globe, more than a billion people live with obesity. It's not just a matter of weight—it's tied to serious health ...