Anissa Armet, a dietitian and nutrition researcher, helped to create the NiMe diet, which was linked to better gut health in ...

Getting good sleep is another general piece of wellness advice tied directly to the health of our guts. According to Cresci, ...

Fiber- and antioxidant-rich chickpeas are dietitians’ favorite carb for gut health. Chickpeas may fight inflammation, improve ...

Are your everyday foods secretly wrecking your gut? Expert reveals the shocking truth about Irritable Bowel Syndrome; shares ...

The intricate connection between our gut and brain, often dubbed the "gut-brain axis," is increasingly recognized as a key ...

Every week, a new gut health trend seems to hit social media—sea moss gel, bone broth, Coconut Cult mousse, and loads more.

As well as weight gain you are risking damage to your mental health and gut health as well as chronic diseases like diabetes ...

In an episode of The Exam Room, from Physicians Committee, gastroenterologist Dr Will Bulsiewicz discussed gut health.

Probiotics, the beneficial bacteria that support gut health, are increasingly recognized for their wide-ranging health ...

Woo, is gaining popularity for its focus on fat burning while preserving muscle. This diet emphasizes intermittent fasting, ...

A healthy gut could also reduce the risk of chronic diseases like obesity, diabetes, and liver disease, promoting overall ...

Another low-carb vegetable with impressive fiber content, cauliflower also comes in several colors — each of which offers ...