A juice cleanse may seem like a quick and easy way to lose weight, but when it comes to gut and brain health—and you know, ...

Downing fruit and vegetable juice as a way of fasting, cleansing, or detoxing can unbalance the health-affecting bacteria in your gut and mouth, according to a new study. After only three days, there ...

Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.

The gut is often referred to as the “second brain” playing a pivotal role in not only digestion but also immune health, mental well-being and even skin health. As we enter Gut Health Awareness Month ...

Artichokes might just become your go-to superfood, thanks to experts now showcasing its remarkable prebiotic fibre content.

However, when you're at the supermarket trying to select the right bottle from the myriad options available, it can be tricky ...

Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, while foods high in insoluble fiber, processed meat, spicy foods, dairy, and ...

Juice cleanses – where people exclusively consume fruit and/or vegetable juice – have often been touted as good for your ...

Scientists discover vital connections between digestive health and heart disease risk, revealing how gut problems might signal cardiovascular issues.

The vegetable also boasts a high antioxidant and polyphenol content, which improves cell health in the intestine and boosts ...