Download the audio for this guided meditation → <a href=" this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. This is ...

If this sounds somewhat like a sci-fi plot, you'd be right – the team was initially inspired by the 1966 film Fantastic Voyage, and we highly recommend watching the trailer here. “What was a ...

Mindfulness is a type of Buddhist-based meditation in which you focus on being aware of what you're sensing, thinking, and feeling in the present moment. The first recorded evidence for this, found in ...

Sometimes I can’t find my glasses and instead of reading an article on my phone, I’ll have my phone read it to me. This is a great trick too if you are driving or outside exercising and have a pair of ...

For NBC News, Election Night starts before the sun goes down. Beginning at 5 p.m. on Tuesday, November 5 th, pairs of anchors ranging from Tom Llamas and Hallie Jackson to Savannah Guthrie and ...

On their third album, the UK hardcore vets add a little melody and Madchester into their hard-won anthems of hope. All products featured on Pitchfork are independently selected by our editors ...

From guided meditations to screen-free shows, to sleep stories and relaxing music, Hatch+ unlocks a world of sleep content options and offerings that can help the whole family get better rest.

THIS IS the moment a huge explosion erupts in the North Sea as Royal Marines join forces with F-35 fighter jets in a "potent combination". A powerful Royal Navy task group of stealth jets and ...

Read-alouds are a popular activity in pre-school and early elementary school classrooms—and for good reason. Early on in a child’s reading life, listening to interesting stories read skillfully by ...