Fun activities for adults help people manage stress and ... and encouragement. Group activity and therapy is traced back to ...

It's remarkable to see older adults rediscovering and expressing themselves in their old age, says Tom Cana, general manager at Sunrise at East 56th and The Apsley, senior living communities in ...

As we get older, it’s especially important to focus on endurance, flexibility, balance and strength. Here are some simple exercises to do just that — no equipment needed.

I run weekly therapy groups for adults and mental health professionals ... Each week, the group will be led through creative exercises that support self-awareness, intuitive decision making ...