Celebs who believe in the wonders of smoothies include Alia Bhatt, Samantha Ruth Prabhu, Varun Dhawan, Rakul Preet, and ...

Nixing eggs because of cost or health concerns? Here are high-protein breakfasts that don't require eggs, like smoothies, ...

If you’ve been diagnosed with high cholesterol, try these high-fiber recipes, which are lower in saturated fat to help ...

Turmeric adds a tangy flavor to curry, yellow mustard and pickled vegetables. It can be steeped into tea or added to ...

Blending a smoothie is one of the easiest ways to get your daily greens. Here are our favorite smoothie vegetables, according ...

"If you’re cooking whole oats, simply add them to boiling water with a pinch of salt and simmer until fully cooked. Preparing ...

"For a balanced and nutritious meal, I recommend adding natural sweeteners like fresh fruits to oats for a touch of sweetness without added sugar," says Dr. Cardel. "To boost fiber and promote satiety ...

The right foods can speed up recovery and ease symptoms Learn which nutrient rich options support healing and what to avoid ...

Inflammation serves as the body's natural defense mechanism against injury and infection, but when it becomes chronic, it can lead to serious health ...

Ferne McCann, who took third place on I'm A Celebrity... Get Me Out Of Here in 2015, received an exciting delivery this week ...