Anissa Armet, a dietitian and nutrition researcher, helped to create the NiMe diet, which was linked to better gut health in ...

Including certain seasonal fruits in your diet can help flush out excess uric acid and reduce inflammation. Take a look: ...

From regular exercise to eating well, there are many things you can do to protect your joints. Try these tips for healthy ...

To manage uric acid levels, experts recommend a low-purine diet and advise avoiding sweets, alcohol, seafood, and red meat.

Women with the highest Empirical Dietary Inflammatory Pattern scores faced a more than 2-fold increased risk of developing gout. Women who follow a pro-inflammatory diet are more than twice as likely ...

It's important to eat a healthy diet when you have type 1 diabetes. That doesn't mean you can't enjoy tasty food, including some of your favorites. With type 1 diabetes, your body stops making ...

Not to mention the effort of trying to source an obscure ingredient in an otherwise appealing recipe. But don’t let ... curious about trying a plant-based diet. As you’re making everything ...

An IBS diet generally includes low FODMAP foods, like potatoes, oats, or carrots, and foods with less insoluble fiber. Proper hydration is also important. Foods to avoid can include alcohol, caffeine, ...

The study highlights how diet and exercise create synergistic effects when combined. Participants who both ate well and stayed active enjoyed the greatest protection against health problems.