A study of over 70,000 people, published in Psychiatry Research, reveals that sleeping after 1am increases the risk of mental ...

Fuel your body and your mind. “I recommend eggs, avocado, seeds, tomato and spinach on rye toast first thing,” advises Chloe ...

“Crosswords are enjoyable and a relaxing activity, bringing a sense of achievement and goal attainment – boosting our mood ...

Here are eight simple habits to incorporate into your morning routine to boost your wellbeing, whatever the weather: “When ...

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I've been worried about just about everything recently. But I'm going to take my dad's advice and focus on the good things.

Mental health tends to change over the course of the day, a new study shows. The findings suggest it may make more sense to ...

A wizard-themed cafe which brought a sprinkle of magic to Nottinghamshire has announced it will be closing for good. Wizard's ...

Live alum Pete Davidson shared insight into the timeline for removing hundreds of tattoos he’s accumulated over the years.

Travel back through time to meet the world’s most enormous animals, brace yourself for the final fantastic adventure in a ...

Jules knows he may be Klara’s best chance to live through the night, but the Calendar Killer ... In the aftermath of the Nite Owl massacre in 1953, Exley, White, and Detective Sergeant Jack ...