Life isn’t always sunshine and rainbows. While some days feel like a breeze, other days are chaos. That’s where a little positivity makes all the difference. We’ve curated more than 85 positive ...

“The kind of morning that makes you stop and breath it all in,” she captioned the Story, which included a “Good Morning” coffee gif. “What a wild ride it’s been! Can you believe I was ...

Flossing at least once a week can significantly lower the risk of various types of stroke, including ischemic stroke, cardioembolic stroke, and atrial fibrillation (AFib). This practice is linked ...

There are plenty of good parents out there ... Most people do well with a simple routine. A study published in The Lancet Psychiatry found that having an active morning routine led to better ...

This information is taken from the Harvard Health website. However, it is always advisable to consult a doctor for an expert advice.

good at what I do, and people like me.” 11. Make a List If you often wake up stressed and anxious, budget time in the morning to make a to-do list. Psychologists have found that writing down ...

It’s just nice to recall the march of time and how my childhood friends and I were all on the same page in the good old days ... our lives were simple – no worrying, no overthinking, no ...

Those unable to attend can engage in rituals at home, including early morning baths with Ganga Jal, chanting sacred mantras, lighting diyas, and reading religious scriptures to embrace spiritual ...

The beloved British celebrity chef joined "Good Morning America" on Tuesday with two simple dinner recipes to help bring the joy back to your home cooking. A garlic bread and white bean bake with ...

Soon after, I bathe and then I meditate for an hour every morning,” he said in Hindi. When asked if he ever cheats on his simple vegetarian diet, Baba Ramdev said 'never.' He also shared the ...