A good rule of thumb is to work out when they need to wake up in the morning and count backward the number of hours they need ...

For weeks, an unpleasant dream haunted Md Atik Ullah Khan. In his sleep, he heard machine guns and saw himself stuck in a ...

A perfect window to take stock of all the terrible decisions you’ve made in the past and the many horrors that still lie ...

Getting to sleep with a migraine isn’t impossible, it’s just really hard. Try these tips to get the deep-quality sleep you ...

From Ghost to Babymetal, Halestorm to Sleep Token, these are the metal albums you should keep an eye out for in 2025 ...

Pregnant women in prison are seven times more likely to suffer stillbirth and twice as likely to give birth prematurely.

Despite the prevalence of cardiovascular disease, many people are unclear about the role their genes play and how to lower their risk.

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, getting their immune systems boosted, teeth cleaned, eyes checked and ...

From Ghost to Babymetal, Halestorm to Sleep Token, these are the metal albums you should keep an eye out for in 2025 ...

A new study of nearly a million time-of-day mood reports suggests that, on average, people tend to feel happiest in the morning.

Criticism has mounted over the Jewish civil rights group’s speedy determination on Monday. Hours after President Donald Trump’s inauguration, many Jewish groups sounded the alarm when Elon ...