Going gluten-free doesn't have to be complicated. This guide will explain how to follow the diet successfully. A gluten-free ...

A gluten-free diet takes work and some planning, especially in the beginning as you are getting used to a new way of eating. Join a local gluten-free support group or find online support.

Let's dig into the truth. Should everyone go gluten free to eat healthier? No. It's really a diet for people have a health condition that makes gluten hurt their gut like celiac disease.

Learn about seven tasty Swank diet recipes. There are many theories about the impact of gluten on MS symptoms. A 2018 review citing older studies found that a gluten-free diet may positively ...