The Manual on MSN9d
Why nutrition experts say you (probably) don’t need that gluten-free diet
It's 2024, and it's time to clear up these myths about gluten-free diets and foods. The post Why nutrition experts say you ...
Hosted on MSN1d
How to substitute wheat for a gluten-free diet: Tips and tricks
A balanced diet consisting of the right amount of carbohydrates, proteins, fibres, vitamins and minerals should be followed and encouraged,” explains Veena. Gluten-free substitutes also tend to have ...
18 Gluten-Free Gifts Any Foodie Will Love, From Sweet to Salty
Go into most grocery stores and restaurants and you’re likely to see gluten-free foods on the shelves and gluten-free dishes ...
'I was tired all the time until I removed one thing from my diet'
After years of unexplained fatigue and skin problems, Lauren Harber was diagnosed with coeliac disease - an autoimmune ...
How to make gluten-free versions of your favorite baked goods
At the same time, there are situations when you’re better off choosing another project entirely than settling for a subpar ...
The Conversation on MSN12d
Opinion: Your gluten sensitivity might be in your head
Again, we were in for a surprise! Patients largely kept similar beliefs about gluten, maintained a gluten-free diet and had ...
Healthline29d
What to Know About MS and Diet: Wahls, Swank, Paleo, and Gluten-Free
Learn about seven tasty Swank diet recipes. There are many theories about the impact of gluten on MS symptoms. A 2018 review citing older studies found that a gluten-free diet may positively ...
Irish Daily Mirror on MSN16d
'I felt tired all the time - until I cut one common thing from my diet'
Lauren Harber endured years of unexplained exhaustion, skin flare-ups and brain fog that undermined her work and social life ...