From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet ...

Fill blender with green Gatorade, 1 tablespoon sugar, 4 drops green food coloring and 2 cups of ice. Blend on high for about 1 minute. Pour into glasses, filling each 1/3 of way and place in ...

Last year Chiefs head coach Andy Reid got a barrel of purple Gatorade dumped on him and he will, if rather reluctantly, be hoping for a similar outcome this Sunday. But while the Gatorade shower ...

Knowing what to do if you’re prone to dips in your blood sugar can help keep you safe. You may try fast-acting juice or glucose, or adjust your insulin dose to help quickly raise your blood ...

Added sugar is hiding everywhere – in your coffee, snacks and even bread. While a little sugar here and there won’t hurt, the daily sugar we consume is quietly wreaking havoc on our bodies.

Watermelon is a fruit that contains natural sugar. While it is usually safe for a person with diabetes to eat watermelon, several factors determine the portion size and frequency of consumption.

Our editors also may be in touch with follow-up questions. Of the many health metrics to monitor, blood sugar levels are of great significance, as they can serve as an indicator of overall health.

Researchers from Jiangnan University in China conducted a study suggesting that gut microbes, particularly the bacterium Bacteroides vulgatus, may play a role in sugar cravings and blood sugar ...

Mix one part sugar with four parts tepid water. Swirl until it’s all the color of a fogged window pane. That’s it. And you know what else? Homemade hummingbird nectar tastes like an afternoon ...

On Thursday Harper was back with another mixed drink. This time showing everyone who to make what he calls "nature's Gatorade." Harper likes to start every day with a mason jar full of his ...

Living with diabetes includes monitoring your blood sugar (also called blood glucose) levels. Most people do this by pricking their fingers with a blood sugar meter (glucometer), which measures sugar ...