In April 2023, the AHA published their ranking of popular diets based on the association's dietary guidance for heart health. And more recently, US News & World Report ranked the best heart ...

This year is no exception. There are already diet trends emerging in 2025, and nutritionists say they’re largely positive—and good for you. Expect protein (see our favorite high-protein snacks!) ...

Treating hypothyroidism typically involves taking medication that helps increase thyroid hormone levels, but a well-balanced diet is also important. Although changing your diet won't cure ...

The MIND diet combines the Mediterranean diet and the DASH diet to create a dietary pattern that focuses specifically on brain health. “MIND” stands for “Mediterranean-DASH Intervention for ...

Microbiome as a Potential Key to Better Treatment: Clinical Study on New Therapy for Crohn's Disease Feb. 11, 2025 — A special liquid diet, known as exclusive enteral nutrition, is an essential ...

What Is the Blood Type Diet? The idea behind the Blood Type Diet is that we all have different nutritional needs depending on our blood type — O, A, B, or AB. According to the Blood Type Diet ...

What Is a Detox Diet? Detox diets are short-term dietary plans that claim to remove toxins from your body, help you lose weight, and improve your health. The general idea behind detox diets is ...

According to Neha, a certified trainer, if you are looking to burn belly fat, there are some tried-and-true diet tips and lifestyle changes that can help you see results. [Also read | Nutritionist ...

This is despite bacon and chocolate being a staple of their diet. To adapt the diet of Pioppi, which UNESCO has protected as the home of the Mediterranean diet, into that which suits the average ...

They’re particularly interested in how the Indians’ health changes as they move away from their traditional diet and active lifestyle and begin trading forest goods for sugar, salt ...

Gordon Ramsay, Salma Hayek, Rebel Wilson, The Rock and many more feature here, with stories about recipes, diets, healthy eating and sharing body progress pictures. Stay up to date on all the ...