Ikaria is one of the world's five Blue Zones where people live longer and one simple dish with three key ingredients may play ...

Longest-living people expert Dan Buettner swears by an easy-to-make dish that is loved by locals on an idyllic Greek island, ...

Creamy avocado hummus with tahini, garlic, and lemon—smooth, rich, and perfect for dipping with pita or veggies. A modern ...

Spruce up your menu with these quick and easy lunch recipes, like chickpea salad and tomato soup, which take less than ten ...

Making homemade hummus is easier than you might think. There is no cooking involved. All you need is a food processor or blender and the right ingredients. And in about 10 minutes time you’ll have a ...

High cholesterol levels can lead to cardiovascular disease - however, making changes to your diet and lifestyle can make a ...

Here is a recipe for Heavenly Hummus. The recipe is taken from my upcoming book, “The Dieting Doctor — A Memoir in Essays and Recipes.” Enjoy! Hummus, a staple in Middle Eastern cuisine, is ...

With the clear Biblical, Jewish precedence for both Hummus and Za`atar in ancient Israelite cuisine — vastly predating the ...

Switch up your lunch routine by making these easy hot lunch recipes which will warm you up and keep you satisfied until ...