The Memory Wave is a digital gamma wave meditation audio created to support brain health naturally. It is a 12-minute calming ...

Researchers found meditation changes brain activity, improving emotional regulation and memory in epilepsy patients.

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to ...

Loving kindness meditation changes activity in key brain regions, enhancing memory and improving emotional regulation.

Memory plays an important role in people’s lives. It is the one thing that connects minds, communities, and experiences. When ...

A new study has provided deeper insight into how meditation affects the brain. Researchers at the Icahn School of Medicine at ...