Research reveals how sleep quality, exercise intensity, nutrition timing, and stress management can naturally optimize growth hormone production.

By resisting weights the body makes muscle fibers stronger through hypertrophy and causes them to grow bigger. Rapid muscle building depends on consistent weight raises alongside suitable nutrition ...

Growth hormone injections deliver a synthetic growth hormone to the body to treat hormone deficiencies and other health ...

Defensive lineman Michael Hoecht and defensive tackle Larry Ogunjobi were each banned six games for violating the NFL ...

Creatine monohydrate is a popular supplement primarily taken to enhance muscle strength and power. However, it may provide ...

For several years now, MLB commissioners have been paying close attention to the substances players ingest. Dietary ...

Laura Weislo has been with Cyclingnews since 2006 after making a switch from a career in science. As Managing Editor, she coordinates coverage for North American events and global news. As former ...

Abigail Green, senior health and wellbeing physiologist at Nuffield Health, describes the main benefits of these supplements as being quick and easy, cost-efficient and versatile. “Protein ...

Dianabol (Dbol) is one of the best steroids for bulking. It's known for helping bodybuilders gain a lot of muscle and ...

Mo Vaughn admitted to using HGH for knee recovery in 2001. Not banned until 2005, it doesn’t tarnish his All-Star legacy.

Former American League MVP and three-time AL All-Star Mo Vaughn has admitted to using human growth hormone to help recover from a knee injury late in his career. “I was trying to do everything I ...

When it comes to achieving your health goals, it’s important to find the right supplements that work for you. Taking a daily dose of vitamins can help to support your wellbeing alongside fitness ...