Sri Lanka is becoming a tourism hotspot for Ayurvedic medicine. Autumn Phillips discusses her experience of yoga, meditation and retreats in her latest column.

There are two types of eclipses - a lunar eclipse, when Earth's shadow obscures the moon and a solar eclipse, which takes place when the Moon blocks the sun from view, according to NASA.

The many benefits of breathwork include reducing stress and anxiety, nervous system regulation, increased access to ...

This New Moon in Aquarius is your cue to snap out of the nostalgia reel and get real about what you want your next chapter to ...

Purnima, also known as the full moon day, is a significant occasion in Hindu culture. Here is the full list of all Purnima ...

Utilize the spiritual guidance of "Muhurat Today" to plan January 30, 2025 in Los Angeles, USA. Important details include auspicious timings for meditation and key decisions, moon and sun rise timings ...

Then my husband joined … It is good for everyone." "It’s almost like a moving meditation." Trump, who is now a blue belt in jiu-jitsu, described that she likes how the sport "meshes physical ...

An uncompromising artist will receive an unorthodox memorial as David Lynch’s family has called for a “worldwide group meditation” on Monday in honor of the director. “David Lynch ...

To honor the life of their father David Lynch, who died last week at age 78, Jennifer, Austin, Riley and Lula Lynch will host a “worldwide group meditation” on Monday, which would have been ...

He began to practice twice a day, never missing a session. Lynch saw Transcendental Meditation as fundamental to his survival as an artist in Hollywood. “In 1984, my film Dune was released ...

The year 2025 can be the best year through spiritual changes, emphasizing gratitude, full moon rituals, daily meditation, time in nature, and journaling. These activities are designed to foster a ...