As a not-thin, not-straight person, the bathing suit has become a particularly loaded item of clothing. Through the years, ...

Place the kettlebell on an exercise mat (and be sure to use one if you have a hard floor surface), then adopt a high plank with your hands on the bell of the kettlebell; this positions your arms ...

Are you making these swimming mistakes? Poor form can lead to injury and faster aging. Learn how to fix them for a safer, more effective swim workout.

In a TikTok video posted in early January, Gen Z artist Sujindah intones those words ― practically screams them ― at the ...

Whether you’re escaping the cold with a beach vacation or simply want to get a head start on summer shopping, know that ...

Ordinary people who do extraordinary things. Amy Mazur, recently retired and about to turn 63, is such a person. She plans to ...

The mom of three also sported a full face of matte makeup complete with a pink lip stain. Her post came as part of a video plugging her clothing brand, which recently partnered up with retail giant ...

High school swimmers in Alachua County share the same space with the Florida Gators swim team – a program ... to practice harder and take care of my body more out of the pool.” ...

She was seen soaking in the blue waters wearing a black swimsuit that looked simply stunning. The beach wear featured thin straps with a body-hugging silhouette that accentuated her curves perfectly.

As an enthusiast of the “body shower” (a.k.a. washing everything but my hair) and someone who has especially dry skin, I’ve spent a great deal of time shopping for just the right body wash.

We all know that sharks swim in the sea, but surely there are none that could harm us in the English waters? Well, those who think that will be horrified to learn that there have been sightings of ...