As a not-thin, not-straight person, the bathing suit has become a particularly loaded item of clothing. Through the years, ...

Are you making these swimming mistakes? Poor form can lead to injury and faster aging. Learn how to fix them for a safer, more effective swim workout.

Walking can be a game-changer for retirees. This low-impact activity is easy on the joints, which makes it perfect for older adults. It improves balance, boosts cardiovascular health, and strengthens ...

I wanted off the tourist track, and these unique bungalows, set amid a canopy home to butterflies, iridescent birds, and ...

The British actress is going through a period of changes. Joining the highly anticipated third season of Mike White’s hit HBO ...

Nazanin Mandi is a multi-talented force who SI Swimsuit is so excited to welcome to the fold for the 2025 issue. From her start as a talented singer at the age of 5 who performed at Carnegie Hall at ...

Under bluebird skies over the MLK holiday weekend, a uniformed instructor followed a skier down a trail at Stevens Pass.

Wednesday, May 29 Support local producers at the Hutchinson Farmers Market at Depot Marketplace, 25 Adams St. S.E. Hours are 2:30-5:30 p.m. and 8 a.m.-noon Saturday. For more ...

Place the kettlebell on an exercise mat (and be sure to use one if you have a hard floor surface), then adopt a high plank ...

Virtuix, the developer of the Omni One, said it has expanded its library of full-body VR games to 55 titles. The list now includes Arizona Sunshine Remake, Arizona Sunshine 2, Into The Radius, and six ...

Yes, a 30-minute workout can absolutely get results. Shorter workouts like the one above that incorporate strength training, ...

In this latest technique video from Swim Like A. Fish, emphasis is placed on three key aspects of a successful breaststroke pullout.