The 24-year-old content creator showed off her sculpted physique in a sleek CSB activewear set while taking fans through her go-to full-body ... care of my body,” the SI Swimsuit model, who ...

1. Swimming is a full-body workout You use big segments of both your upper and lower body when you swim, says Brian Wright, associate professor of kinesiology at DePauw University. Different ...

Shopping for a swimsuit can be a source of stress for many women, and for good reason. Until a few years ago, it was rare to find designs that covered or simply flattered all body types.