Libby Vernon, 23, held a gender reveal party for her boyfriend and his family and wore a silicone baby bump in bid to fool them, a court heard. She had already told him she was pregnant by an ...

I love full-body workouts. There is something about exercising your whole body in a single session that gives me that satisfaction no other form of workout can achieve. A full-body circuit will ...

Best of all, the short routine is suitable for beginners, and although it’s full-body, it has a strong focus on the hips, which is ideal if you’re often stationary for long periods.

Instead, keep it simple but effective with some basic dumbbell compound exercises that will help you build full-body strength, muscle, endurance and power. That’s a lot of benefits in five moves.

After I had my son, I became consumed with trying to get my pre-baby body back. Even after losing 60 of the 80 pounds that I had gained during my pregnancy before my son turned 2, I was still ...

On a more philosophical level, do you need full-body deodorant? Also no. Plescia doesn’t appreciate the implication that we smell bad and need to put something all over our bodies to smell better.

Goldberg Segalla announced that Quinlyn A. Beaver has joined the firm’s workers’ compensation practice group in Syracuse. Beaver focuses her practice on counseling and defending employers ...

A24 is closing on acquiring worldwide rights to “Sorry, Baby,” one of the buzzier movies to premiere at this year’s Sundance Film Festival. The movie sparked a ...

get creative with your lower body. Our Workout of the Month is all about variations on classic moves. Short on equipment? Can't get to the gym? This full-body dumbbell workout will tick all the ...

KOTA KINABALU – An endangered Borneo pygmy elephant was found brutally killed along the Kalabakan road in Sabah’s east coast Tawau district. A video of the elephant with its head decapitated ...

That’s why we asked Jenni Tardiff, Master Trainer at The Gym Group, to come up with the ultimate full-body gym workout for beginners that will help turn you into a lean mean, muscle-strength ...

Tess delivered at full term on Nov. 8, giving birth to a healthy baby boy. One shunt came out during delivery, and the other ...