But a recent study from Stanford University is shaking things up with fresh insights on when and how our bodies undergo the ...

It is never too late to start, whether you took a few decades off from exercising after your early 20s or are entirely new to ...

Styling white jeans can feel like a daunting challenge, but Jennifer Aniston proved keeping it simple and sleek is the best ...

Miguel Espinoza, a local accountant and community leader, is running for Abilene City Council Place 5, challenging longtime ...

EERIE CCTV footage of a man running away from a crime scene after a woman was sexually assaulted has been released. The woman ...

The nutritionist Dr Federica Amati said there's one simple lifestyle hack that could expand your life expectancy.

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Stuart MacGill might be facing criminal charges in court, but the veteran leg-spinner has shown he can still roll the arm ...

Now retired at age 59, she holds two Guinness World Records ... but Wilde shared what else has helped her to stay fit. Find an activity you love "Just go with whatever it is that makes you ...

Watch the trailer for The Age of Disclosure, the documentary directed and produced by Dan Farah that just got a prime opening weekend slot at SXSW.This comes on the heels of bi-partisan ...

The official NFL offseason is almost here. Soon, all 32 franchises will begin the process of constructing their rosters for 2025 -- but before they do, I'm going to play a game of matchmaker with ...