The foods you eat can provide nutrients that have been shown to keep skin youthful and radiant. Foods rich in vitamin C, ...

Can you beat your age in push-ups? Try this simple fitness benchmark to test your strength and endurance. Perfect for all ...

Cardiologist and longevity researcher Dr. Eric Topol shares which simple, evidence-based habits can help us age healthier ...

A recent study has revealed surprising new details about the human aging process, showing that the breakdown of our bodies ...