The fight, flight, or freeze response is the body's automatic reaction to stress, triggering physiological changes like ...

But if you constantly feel too exhausted to complete basic everyday tasks, experts warn that it might be a sign that you’re stuck in something called ‘freeze mode’. And if you feel like you ...

control over your life. The “functional freeze mode” is a mental, physical and emotional state where people find themselves immobilized by inertia, lacking the drive to pursue their goals or ...

A dysregulated or overloaded nervous system may default to freeze mode when other coping strategies feel ineffective or unavailable.” “First, it is important to analyze if there is a true ...