Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

Metsera has brought in over $500m in funding in just seven months as it looks to enter the competitive weight loss arena.

Trying to drop some weight? Take care—these "healthy" foods may be good for you, but they pack more calories than might think ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

During festivals of feasting, the prospect of weight gain can lead some to skip meals or embark on ... Asking a nationally ...

For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...