Rowing allows you to disconnect from screens and enjoy the outdoors while getting a full-body workout,” said Lora Brehm, ...

Some people are entirely devoted to their workout routine. They have a favorite gym or fitness studio and modality—be it strength training, yoga, kettlebell workouts, or sprint workouts. But others ...

First came the mounting tension in the shoulders and the weakening grip while carrying 25-pound weights (11.3 kilograms).

And to kickstart your at-home fitness regime, you can take $125 off any order with the Hydrow promo code WIRED (expires June 30). Score $100 Off a Hydrow Rower With Sign-up Rowing is one of the most ...

Xavier will become the first HBCU to have a co-ed varsity rowing team. This comes just two years after rowing became a club sport at the university. Learn how they did it.

If you just want to hop on and get your rowing workout done, this is by far the ... stand you can track all the performance data via the free SmartRow app. Did we mention that this is also the ...

Sunny Health & Fitness Magnetic Rowing Machine (SF-RW5515 ... You’ll have access to a library of free workouts, as well as ...

Looking to shake up your home workouts? These tried and tested best exercise bikes could be the answer. Shop our top picks from Peloton and Echelon now.