Let these peaceful ASMR moments melt away your tension and stress. With each soothing sound, you'll feel more relaxed and at ...

November 14th is Loosen Up Lighten Up Day. We're reminding you of nine scientifically proven, effective, and free ways to ...

If you're feeling stressed and anxious, try these five ways to get into a meditative state, reduce your stress, and find a ...

Disease-free survival is a concept used to describe the period after a successful treatment during which there are no signs and symptoms of the disease that was treated. This concept is commonly ...

ANTHONY WALLACE/AFP via Getty Aside from the size of the classes, the sounds are bothering him. “They’ve set up an entire speaker system blasting calming nature sounds and ‘healing ...

Paying gentle, relaxing sounds while you sleep can help to drown out other sounds that would otherwise wake you up throughout the night. The question is what sounds or frequencies are best suited ...

Garmin's Forerunner range, which includes some of the best running watches on the market, is getting new software features to improve swim workout tracking and a new Meditation activity.

Ensure your travel is stress-free this year by preparing ahead of time ... canceling wireless headphones that provide concert-level sound. Find different color Bose QuietComfort headphones on ...

Immerse yourself in the calming sounds of gongs, singing bowls and gentle percussion in a therapeutic sonic experience for relaxation and wellbeing. Therapeutic sound has been proven to offer a wide ...