Feeling anxious? Nature offers plenty of 'relaxing distractions' that can help put your mind at ease
The stress, anxiety and exhaustion that we are all feeling need to be addressed and Nature is offering to be our therapist.
Nottinghamshire Live on MSN1mon
Doctor explains why some sounds relax us as top 30 sounds listedResearchers have revealed 30 sounds guaranteed to instantly calm and relax you. Waves crashing onto ... state is profound and ...
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