The stress, anxiety and exhaustion that we are all feeling need to be addressed and Nature is offering to be our therapist.

Alarm clocks are meant to wake us up, so it’s reasonable to assume a louder, more disruptive alarm sound could be the most ...

Singing bowls. Sound gardens. Silent clubs. A wave of wellness and lifestyle trends and community initiatives are using sound ...

November 14th is Loosen Up Lighten Up Day. We're reminding you of nine scientifically proven, effective, and free ways to ...

Bored as well as broke? We’ve got good news for you. This November, there’s a plethora of markets, events, and activities to ...

With various online platforms, relaxing has become more accessible and convenient. From music and videos to games ... white noise, and nature sounds like ocean waves or rainfall.

Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

Nestled in Northern California’s Prairie Creek Redwoods State Park, Fern Canyon is a hidden gem that feels like stepping into ...

The best winter vacation destinations for families should both keep kids entertained and make adults happy. Here's where to go—and where to stay—when the temperature drops.

Ayres Natural Bridge is a one-of-a-kind Wyoming treasure. This unique natural bridge hiding in a park deserves a spot on your bucket list.

This year, Austria's wellness industry attracted high-profile visitors seeking luxurious ways to enhance their health.