Download the audio for this guided meditation → <a href=" this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. This is ...

The handling of beads in times of prayer is an old and widespread tradition, the passing of beads between fingers to count and help with concentration. The Rosary fulfills this tradition within ...

You don't need a subscription to stream your favorite songs. With these tested and recommended streaming music services, you can enjoy sweet tunes without spending a dime. My career has taken me ...

On the eve of Diwali and Bandi Chor Divas, take a moment to immerse yourself in our programme of Indian arts and culture, with free entry to our major exhibition ... Plus, yoga, breathwork and ...

Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and mental health issues. Mindfulness is a type of Buddhist-based meditation in ...

Garmin's Forerunner range, which includes some of the best running watches on the market, is getting new software features to improve swim workout tracking and a new Meditation activity.

On their third album, the UK hardcore vets add a little melody and Madchester into their hard-won anthems of hope. All products featured on Pitchfork are independently selected by our editors ...

It seems that most people are used to having their email service delivered for free. All you need to do is sign up using your personal data and voila, you have an inbox and an email address.

Visitors will have the chance to join guided tours and participate in an ... LE2 3EQ. The open day is free to attend.

1 Wysa Assure makes every day mental health support accessible through its clinically validated, AI-guided chat support, available 24/7. In addition to a free subscription, eligible policyowners ...

The consistently great London punk rockers High Vis, a Stereogum Band To Watch back in 2022, will release their new album Guided Tour later this week. I have heard the record, and it’s fucking ...