Download the audio for this guided meditation → <a href=" this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. This is ...

Composer Laura Kaminsky's intimate new opera, Lucidity, centers on an aging opera singer, portrayed by the 80-year-old ...

While the internet can sometimes be a scary place, it does occasionally give us precious gifts, like the public library ...

US-based Olympian Meeting has launched what it claims to be the first-ever mindfulness sessions tailored specifically for the conference experience, available for free on YouTube and Spotify. “Unlike ...

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Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and mental health issues. Mindfulness is a type of Buddhist-based meditation in ...

Garmin's Forerunner range, which includes some of the best running watches on the market, is getting new software features to improve swim workout tracking and a new Meditation activity.

Many sessions combine elements of mindful walking with walking meditation, and most are audio guidance only without music. Price: $12.99/month after a seven-day free trial or $5.83/month after a ...

There’s been an explosion of free-to-play options in recent years, especially in the massively multiplayer online space. We’re here to help you find genuinely enjoyable free MMO experiences ...