If you're feeling stressed and anxious, try these five ways to get into a meditative state, reduce your stress, and find a ...

Halloween is here and it’s time to get into the spooky spirit with BBC Sounds. Whether you want spine ... who experiments with the duality of human nature and in doing so creates a monster.

Disease-free survival is a concept used to describe the period after a successful treatment during which there are no signs and symptoms of the disease that was treated. This concept is commonly ...

Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and mental health issues. Mindfulness is a type of Buddhist-based meditation in ...

Garmin's Forerunner range, which includes some of the best running watches on the market, is getting new software features to improve swim workout tracking and a new Meditation activity.

Larval corals use these sounds as cues to decide where to choose a home. The researchers found that now a second species of coral larvae responded to the sounds of a healthy reef played through a ...

Sound bath meditation is a unique mindfulness practice where participants are "bathed" in sound waves generated by various instruments such as gongs, singing bowls, and chimes. This immersive ...

Immerse yourself in the calming sounds of gongs, singing bowls and gentle percussion in a therapeutic sonic experience for relaxation and wellbeing. Therapeutic sound has been proven to offer a wide ...