The ketogenic diet, often called “keto” for short, is a low-carbohydrate, high-fat eating plan that changes how the body ...

After years of struggling with my weight and binge eating disorder, I used the keto diet to jumpstart my weight loss. Combining that with walking on the treadmill and weight training, I lost 140 ...

After exhausting conventional methods, she adopted a ketogenic diet (KD). Her glucose values decreased from ... deteriorating health and death within a few years, even making plans for her children’s ...

The ketogenic diet remains popular, and with that popularity comes misinformation about its potential benefits, and even how to follow it. Some of that misinformation comes from how actual scientific ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with ...

Scientists have suspected that the ketogenic (keto) diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, researchers at the ...

The ketogenic diet is a low-carb eating plan designed to use ketones from the breakdown of fats as a source of energy for your body. People on a ketogenic diet typically eat high amounts of fat ...

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule or even restart a period that appears to have stalled for good ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, they have reason to believe it could be ...

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule ...