Stuffed porpoise stomachs and blood custard for the rich, pickled carrots for the poor, and ale for all. Europeans in the Middle Ages ate some weird freaking stuff. GMU's Matt Fontes and Jillian ...

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Best budget fitness tracker The Xiaomi Mi Band 7 (buy now) is an amazing budget option for those looking for a worry-free fitness tracking experience that won’t break the bank. Best Apple fitness ...

February 2, 2025 • That spontaneous restless movement plays an important role in our health. Here's what to do the next time you find yourself bouncing your knee or clicking and unclicking your pen.

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Here are some lessons we might learn from those cultures, according to fitness experts ... an organisation that now hosts about 2,500 free running events every weekend in public spaces across ...

Fitness isn’t just a practice or hobby—it has evolved into a culture with its own trends. And those trends are always changing, which can be hard to keep up with. That’s why we asked ...

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