Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Experts worry about the long-term effects of this fad diet. Here's why, plus what to try if you want to focus on 'cleaner' ...

Thanksgiving is one of the most beloved holidays, filled with warm gatherings, gratitude, and delicious food. However, for ...

Dr. Bhavna Garg, a dietitian at Yashoda Super Speciality Hospitals, explains, “Nutrition burnout is a common experience when ...

Diabetes was the eighth-leading cause of death in the United States in 2021, and while the cure doesn't come in a magic pill, lifestyle changes can make the disease manageable. Statistics show the ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

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Military.com provides discount information as a service to our members. We make every effort to ensure accuracy but are not liable for the availability of discounts provided by a third party ...

A dietitian explains what makes this roasted butternut squash and chickpea salad her top-recommended fall dinner recipe for ...

She received her bachelor's degree in creative writing from Miami University and continues to further her craft in her free time. Before joining CNET, Caroline wrote for past CNN anchor ...