Singing bowls. Sound gardens. Silent clubs. A wave of wellness and lifestyle trends and community initiatives are using sound ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

Music can play a vital role in end of life care for many patients, with 84 per cent of those polled agreeing music relaxed and calmed their loved ones. Meanwhile, over 60 per cent of people said music ...

The program, launched a year ago this month by Mayor Eric Adams and the New York City Department of Health and Mental Hygiene ...

New Self-Led Mental Health App Empowers Users to Manage Anxiety and CPTSD Through ... Users can upload grounding audio or music files for quick access, adding another layer of personalized support.

Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

The ongoing mental health crisis about diaspora Jews calls for building resilience, not pathologizing, spiritual and mental ...

Rising global antisemitism and the ongoing war in Israel have led Jews around the world to experience heightened anxiety. A ...

Research shows stimulating the vagus nerve can relieve a host of health problems and create feelings of calm. Could a new ...

The 73rd annual Miss Universe pageant is taking place in Mexico on Saturday. More than 120 women from all over the world are ...

teenagers and children struggling with anxiety and depression. Griffin Health and the Agency on Aging of South-Central ...

Australia's COVID-19 response saved countless lives, but it also left hundreds of people believing they were suffering a ...