Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about ...

Music therapy, the utilization of music for therapeutic purposes, is gaining recognition as a potent tool in managing anxiety and depression, two conditions that affect millions worldwide.

Music therapy provides you the ability ... so please feel free to reach out to schedule a free phone consultation. I am available for services to help with anxiety, OCD, spectrum of trauma ...

For Meena Alexander, a teenage penchant for singing in her bedroom turned into a lifelong reliance on the healing power of music. There are the times when I just need to cry, and like violin solos ...

What is music ... therapy, meaning that I see the relationship between client and therapist as one of co-discovery through music-based experiences to build self-care tools, shed light on inner ...

Marion said the cafe helps her manage her mental health: "I can play whatever I want and be as loud as I want, it's like it's releasing the anxiety." A weekly music therapy cafe for victims of ...

Music therapy is an intentional practice that uses sound to engage with the emotional, cognitive, and physical aspects of healing. It’s much more than casual listening — this approach involves ...

Studies show music therapy offers short-term beneficial effects for people with depression and anxiety levels, especially when added to other types of mental health treatment, and has a ...

Her approach incorporates Cognitive Behavioral Therapy (CBT) and Music Therapy to address anxiety, low mood, body image, and trauma. Arpeggio Therapy is conveniently located in Newton Center ...