A physical therapist shares seven of the best exercises to help you improve ankle strength and mobility; these moves can also ...

Orthopaedic surgeon DR JEFFREY TAN gives advice on ankle instability and pain caused by sprained ankles. They're an important ...

Focus on Health, Northampton Herald Business Profiles - Winter shoe woes Now that we are deep into the winter season, some ...

Foot and ankle pain can happen to anyone, from athletes to someone who spends a lot of time on their feet. Understanding the causes and knowing how to manage the discomfort is essential for ...

After correct diagnosis, it can be stated that even though a short time of immobilisation may be helpful in relieving pain and swelling, the patient with an acute lateral ankle ligament rupture ...

Dwarfed by a six-foot Chucky mannequin and surrounded by images of clowns, ghosts, and axe-crazy killers, I asked Lydia if she too has become desensitized to horror. "It doesn't scare me." ...

Read our review of Inside No. 9 – Stage/Fright, starring Steve Pemberton and Reece Shearsmith, now in performances at the Wyndham's Theatre to 5 April. Place has always been essential to the ...

The Queen of Versailles took fans inside a rare viewing of her $100 million ... Jackie Siegel’s jaw-dropping 90,000-square-foot Florida estate — dubbed Versailles — is finally approaching ...

The cute and comfortable 700-square-foot house is designed by Mithila's best friend of 10 years, Rutuja Tuluskar. In an interview with Architectural Digest, Mithila said,“Since Rutuja started ...

When I first started dancing ballet, I quickly become accustomed to the occasional foot pain and soreness. Even without spending hours in class performing yet another sequence of relevés on pointe, ...

Aldi's innovative checkout-free store in Greenwich, South London, is making waves with its £10 "pre-payment" fee for shoppers. Before customers can access the supermarket, they're required to pay this ...