Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

Weight gain during menopause is a common challenge, as hormonal changes can lead to a slower metabolism and increased fat ...

Y ears ago, I wrote an article about a woman named Sharone, who was struggling with the side effects of weight gain during ...

Four out of five men and women in the United States will be overweight or obese by 2050 if current trends hold, a new study ...

When I lost weight on WW, I devoted all of my time to the program and I was successful. It was when life got hard that the ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

Social media is convinced that Ozempic, a drug being used for weight loss, can help women with PCOS shed weight. But do ...

The 64-year-old Loose Women panellist has shared a healthy meal she's been making to accompany her new fitness regimen ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

“Hormonal fluctuations play a significant role in weight for women over the life ... book title is The Hormone Diet: A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger ...

Experts recommend women to consume at least 100 grams daily to maintain strength and improve overall well-being in order to ...

Mayonnaise, when not preserved properly, can lead to food-borne diseases ... levels and raise the risk of heart disease Weight gain: When taken in large quantities, the high calorie and fat ...