Experts advise to stop worrying about holiday weight gain
Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...
Pulse Nigeria on MSN18h
5 Nigerian foods to help you gain weight fast
Here are five popular Nigerian foods that can help you gain weight fast: ...
HealthDay on MSN10h
Stop Worrying So Much About Holiday Weight Gain, Experts Say
Florida resident Joshua Walker isn’t concerned his health will take a hit from all the cakes, pies, cookies and candy ...
9 Foods That Have the Same Effect as Weight-Loss Drugs
A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...
Health and Me on MSN16h
Women Over 45 Don’t Skip This Diet Staple If You Want Menopause To Be Easier
Experts recommend women to consume at least 100 grams daily to maintain strength and improve overall well-being in order to ...
Weight loss story: Woman loses 10 kgs in 3 months, shares 6 simply lunch ideas to reduce belly fat
A balanced diet is a pillar for weight loss. What to eat and avoid is often a dilemma. Singh, shared different posts about how she made healthy swaps to lose 10 kgs and nearly 3 months. Further she ...
Miraculous benefits of raw ginger juice for lowering cholesterol, weight loss
Ginger, a common kitchen spice, is gaining popularity for its numerous health benefits. It can alleviate nausea, aid in ...
'I lose weight and got shredded abs in few months by following three simple rules'
Fitness expert Madeline shared the secrets behind her own weight loss journey, explaining how following her tips can result ...
What to Know About How Lupus Affects Weight
The 1.5 million Americans estimated to have the autoimmune disease lupus already have plenty to manage—what with the pain, ...
People who drink protein shakes warned about common habit that can impact health
Consuming food and drink rich in protein is often a main feature of the diets of athletes and people into exercise. But what ...