Meat 101 Meat can support a healthy diet because it’s a great source of protein, says Kate Patton, RD, a registered dietitian ...

Changes associated with anemia tongue are called glossitis, otherwise known as tongue inflammation. This article explains why ...

Fill up on these nutritious whole foods to nourish your body, stop pain, and ease painful inflammation. The post 18 ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

A normal menstrual cycle is defined as anything between 23 and 35 days.” During each monthly cycle, there are three distinct ...

The NiMe Diet, based on the eating patterns of residents of Papua New Guinea, has been linked to a range of health benefits ...

you end up with something that looks like the Mediterranean diet—a way of eating that emphasizes plant-based foods, including lots of fruits, vegetables, legumes, whole grains, and healthy ...

Learn what a low-cholesterol diet involves, the benefits, foods to eat and avoid, and a seven-day low-cholesterol eating plan. A low-cholesterol diet is an eating pattern that can help reduce ...

Antibiotics are a powerful tool in fighting bacterial infections like strep throat, whooping cough or a urinary tract infection. But they can leave the patient with nausea, diarrhea or an upset ...

Growing up in Canada has also had a major impact on her understanding of food. “The way people eat here is quite different,” she says of Britain. “[In Canada] people’s main meals would be ...

Leave your diet at the door and come sample all this cool city has to offer. Head to Q39 for creative takes on barbecue like brisket poutine. It’s somewhat fancier than some of the old-school joints, ...