You can create a delicious Thanksgiving feast using simple ingredients catering to various dietary needs. Here’s a sample ...

Make sure everyone feels included and safe at your Thanksgiving table this year by avoiding the foods guests are allergic to.

These resolve when gluten is removed and a wheat substitute is included in the diet. People who are allergic to wheat or the proteins present in the grain, should also avoid including it in their diet ...

Ragi, also known as finger millet, is a highly nutritious grain that offers numerous health benefits. Traditionally grown in India and parts of Africa, this anc ...

Maggie Habashy can no longer go on a run or to a workout class, knowing that if she did, she would suffer a severe bout of ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Passing gas is natural and a sign of a healthy digestive system. Foods high in fibre, sulphur, and certain sugars can cause ...

How Packaged Foods Can Be Misleading. The confusion around sources of gluten is linked to the Food Allergen Labeling and ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

Some people have a gluten intolerance which means they experience symptoms like bloating, gas, headaches, fatigue, and brain fog after consuming gluten. Sometimes these people are less sensitive to ...

He warned that diet drinks could “trigger cravings for sweets” and instead recommended substituting fizzy drinks for sparkling water with a slice of lemon or lime. Secondly, the doctor ...