The research identified a large number of immune genes and immune pathways that provide new targets and approaches for ...

Science shows a direct connection between diet and inflammatory arthritis. Here’s how you can craft your meals to promote ...

“You can focus on eating those foods in any predominantly plant-based diet.” There are several possible explanations for how a healthy plant-based diet enhances sleep. “All of the foods ...

Believe it or not, the phrase, “You are what you eat” was not created in the 1970s when it was a favorite phrase spouted by ...

Gout is a painful form of arthritis caused by the buildup of excess uric acid, which forms crystals in the joints. This condition leads to sudden pain, swelling, and inflammation, most commonly ...

You can swap ingredients, eat out less often, and prep meals in advance. Choosing foods with less sugar, more legumes, and natural ingredients may work for you. Share on Pinterest Getty Images ...

it can lead to conditions like gout—an extremely painful type of arthritis—as well as kidney problems and joint issues. So, managing uric acid is essential, and one of the best ways to do that is by ...

Bale is adamant: “It doesn’t have to be difficult to make changes to your diet and eat healthier or eat less UPFs. It doesn’t have to be super complicated.” You can do it. ‘Unprocessed ...

EATING OUT, CUNNILINGUS ... and coppery. The sooner that you and your partner can leave falsehoods about scent (and look and smell) behind, the sooner that you can both start really enjoying ...

You can also enjoy an egg breakfast guilt-free. Learn how to eat fewer calories, feel full, and cut cravings. Experts have put together the best food and hacks to keep you full without gaining weight.

The foods you're eating (or not eating ... Coconut is loaded with medium-chain triglycerides, which can help boost your energy. Another reason coconut is considered mood food is that a 2017 ...

High uric acid levels can lead to symptoms and eventually conditions like gout and kidney disease ... from substances in certain foods called purines. If you're diagnosed with hyperuricemia, changes ...