When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

The right foods can speed up recovery and ease symptoms Learn which nutrient rich options support healing and what to avoid ...

Are carbs bad? Not all! These 12 high-carb foods are packed with fiber, nutrients, and health benefits. Discover the best ...

Depression affects 280 million people worldwide. The mental illness has been proven to lead to changes in eating behavior. Researchers at the University Hospital Bonn (UKB), the University of Bonn and ...

During this time, early humans hunted, gathered, and adapted to their environments in ways that were far more diverse than we ...

Depression doesn't just affect mood — it changes how people eat. Some lose their appetite, while others crave food, ...

Research reveals how specific foods improve energy levels, offering natural solutions for fighting fatigue and maintaining ...

Carbohydrates are one of the main sources of energy for human cells. People suffering from depression show a lower craving for foods rich in fat and protein compared to a healthy control group.

Even though patients of depression, marked by a persistent low mood, tend to have less appetite, researchers, including those ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Kick off your morning right with these diabetes-friendly breakfast options that are simple to prepare and low in sugar ...

Are you looking to add high-protein, no-carb foods to your diet to hit your weight loss goals? Discover 11 of your best ...