Think acid reflux is harmless? Your heartburn could be hiding a deadly cancer secret. Here are the symptoms you should never ignore!

Every individual loves to eat and drink because food is a major part of life especially celebrations, no matter how small. And with valentine coming, the risk of falling into temptation and ...

Fill up on these nutritious whole foods to nourish your body, stop pain, and ease painful inflammation. The post 18 ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

Acid reflux can be extremely uncomfortable, especially at night. To prevent it, it's important to adjust your sleep posture, ...

A doctor is warning people who suffer from a common condition that their lifestyle habits could be making the problem worse.

Winter is a time to gather and enjoy good food and time with family and friends. Whether it’s a hotdish, a slice of pie, or ...

But there’s a sleep remedy that’s often overlooked, and it may be sitting right there in your kitchen: the right foods. When you ... to send signals that help to regulate circadian rhythms.” ...