Nutritionists share their favorite high-protein foods that you can pick up at your local Costco. And yes, rotisserie chicken ...

Which fruits are high in vitamin C? Fruits with the most vitamin C to boost the immune system during cold and flu season ...

Are carbs bad? Not all! These 12 high-carb foods are packed with fiber, nutrients, and health benefits. Discover the best ...

The American Institute of Cancer Research recommends a diet filled with a variety of fruits, vegetables, grains and ...

Phytochemicals make plant-based eating nutritious and may lower the risk of disease. Find a simple definition followed by a ...

We spoke with registered dietitians to find out which foods to eat to support a healthy gallbladder, plus tips and recipes ...

‘Eat the Rainbow’ In our “Long-Life Era Longevity Cookbook” (due at the end of the year), Dr. Jean Bokelmann and I emphasize one key rule: If you’re looking for foods high in ...

Do functional foods targeted at brain or cognitive health deliver the benefits they claim and often at added expense to the ...

Stephen Fry has opened up about his favourite type of food that he says he 'never regrets eating' and is 'always an enjoyable ...

Inflammation serves as the body's natural defense mechanism against injury and infection, but when it becomes chronic, it can lead to serious health ...

Residents of the Costa Rican peninsula Nicoya routinely live to be 100 thanks to the “three sisters” of agriculture.